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Hi.

I’m Ursula, a conscious YouTuber/ blogger/ actress & academic. I create content online and on the stage. I love uplifting others and spreading good vibes.

If you's like to connect or collaborate send me an email: urs.botha@gmail.com

 

 

Feast of food and fabulous females

Feast of food and fabulous females

I made a vlog about what I eat in a 'on set' day in order to show you how I  prep my intolerant free foods. However, this video turned into something else.

 

It turned into a feast of being surrounded by everything and everyone that I love! Isn’t that the ultimate way to happiness? At least this is my definition of happiness. A happiness that feeds every ounce of my being!

 

Fabulous Females

The shoot was for the fabulous shoe brand Miss Black to which I am so grateful to being an influencer for! This shoot was part of the campaign for blogger/ influencer Vanessa (check out her awesome blog here). Our third Miss Black angel is model/personal trainer Nilo (check out her instagram here).

 

Food

When you are living with food intolerances as I do, you always need to be prepared with your own food. Preparation is key to not falling into the traps of blood sugar spikes and hunger crazes, which cause my inner-monster to come out.

 

You can watch the vlog here below! Enjoy xxx

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Lessons I learned about food on my yoga mat

Lessons I learned about food on my yoga mat

How to order food at a restaurant? Here are some healthy TIPS

How to order food at a restaurant? Here are some healthy TIPS