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Hi.

I’m Ursula, a conscious YouTuber/ blogger/ actress & academic. I create content online and on the stage. I love uplifting others and spreading good vibes.

If you's like to connect or collaborate send me an email: urs.botha@gmail.com

 

 

Easy Recipe for Mother's Day

Easy Recipe for Mother's Day

With Mother’s Day around the corner, I ask myself: where do mom’s get the TIME to run a household, manage work and be a shiny image of health and wellness?Women are just amazing! However, I’ve created a 3-step cheat sheet for mom’s (or women like me) who would like healthy meals to be easy and accessible.  

 

 

Step one

….is to always have stock of Happy Earth People in the pantry because it’s the healthy version of 2-minute noodles. This is literally my go-to meal when the fridge is empty and I have no time to get to the shops. I even take it along when I travel as emergency stock. 

 

Step two

… is to get some organic food powders. Now, this might sound strange, but trust me it’s a game changer. I use organic vegetable powders from Good Life Organic. In the video recipe below I use organic beetroot powder and mix it with water in order to create a yummy pasta sauce. How fab, healthy and easy is that? 

 

Step three

… is to add your veggies of choice. I would either steam some zucchini, mix in some fresh herbs, sprinkle pine nuts and voila! Instant health on a plate within minutes. 

 

In the YouTube video you’ll see how easy this really is. You can also enter the awesome GIVEAWAY on my instagram (closes 9 May, 2019).

To all the busy mommy’s and women who have to carve out extra time in your days, I hope the cheat sheet comes in handy. Happy Mother’s Day xxx

 

 

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GIVEAWAY OF GOODNESS ON INSTAGRAM. CLOSING DATE 9 MAY 2019. FOLLOW ME ON INSTAGRAM @URSBOTHA AND STAND A CHANCE TO WIN. xxx

GIVEAWAY OF GOODNESS ON INSTAGRAM. CLOSING DATE 9 MAY 2019. FOLLOW ME ON INSTAGRAM @URSBOTHA AND STAND A CHANCE TO WIN. xxx

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